Dehydrated Skin?

Dehydration can have a significant impact on your skin. When your body is dehydrated, it can’t produce enough moisture to keep your skin supple. This can lead to dryness, flakiness, and even tiny fissures. Dehydration can also cause your skin to become more sensitive and prone to irritation.

Additionally, dehydration can make your skin look dull and tired, and can even exacerbate the appearance of fine lines and wrinkles. To keep your skin healthy and hydrated. It’s important to drink plenty of water and use moisturizing products that are designed to nourish and protect your skin.

Pro tip: for every dehydrating drink have at least one glass of water.

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The Skincare Balance

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Exercise + Your Skincare Routine